Global education for deep, effective healing.
Embodied learning that dissolves old patterns and restores clarity, resilience, and wholeness.Â
Explore ProgramsDownload & Listen To The Free 'Embracing Feelings'Â Practice
A calm, trauma-aware audio that teaches you how to meet difficult feelings without overwhelm. Simple cues, regulated pacing, and a grounded voice to help you soften reactivity and reconnect with yourself.
Awareness Work is a global education platform teaching evidence-informed, trauma-aware, and embodied practices to transform emotional patterns and restore clarity, resilience, and connection - within individuals, families, and communities.
_
Lisa Darveniza
Founder of Awareness Work
Program Pathway
Â
Find your next right step. If you’re new, start with Climb for clarity and core repair. When ready, move to Walk to turn insight into everyday habits.
Heal Yourself
Climbing The Mountain
6 Month Therapy Course
Â
• 6-month program
• Deep pattern work; nervous-system skills
• Language for patterns &self-connection
Â
Support Yourself
Walking The Path
4 Month Therapy Course
Â
• 4-month program
• Integration practice; stabilisation skills
• Resilience, consistency; everyday change
Â
Transcend Yourself
Sitting In The Glade
Advanced Program
Â
• Advanced program - coming soon
• Embodiment practice; self-mastery skills
• Inner steadiness; aligned purpose
Â
GroundÂ
Climb
Walk
UnfoldÂ
The Awareness PathÂ
A clear path from insight to lasting change.
Â
STEP 1: Recognise - Map patterns with gentle self-inquiry.
STEP 2: Regulate - Practise nervous-system skills to restore balance.
STEP 3: Integrate - Turn insights into daily habits that last.
Â
Start With Climb