Starts February 2027!
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Group programs and individual sessions for lasting change.
BEGIN WITH A DIRECT EXPERIENCE OF THE WORK
Download & Listen To The Free 'Embracing Feelings' Practice
A calm, trauma-aware audio that teaches you how to meet difficult feelings without overwhelm. Simple cues, regulated pacing, and a grounded voice to help you soften reactivity and reconnect with yourself.
This work is for you if...
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You’ve already done some inner work and know there is more beneath the surface.
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You notice patterns in your life that you haven’t been able to shift on your own.
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You’re ready for a deeper level of honesty, awareness, and real change.
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You want lasting transformation – not just coping strategies or temporary relief.
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You’re seeking direct guidance to heal the root causes of your struggles.
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You’re ready to dismantle what stands in the way of your authentic self.
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You know there is untapped inner potential waiting to be claimed.
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You’re searching for a stronger sense of purpose and clear life direction.
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You want a proven, progressive, holistic style of therapy that is safe, compassionate, and guided by experienced, qualified therapists.
A different depth of therapeutic work…
Awareness Work is a holistic, depth-oriented approach to transformation developed over 30 years by psychotherapist Lisa Darveniza. It is a structured and progressive therapeutic process designed to create lasting change through compassionate self-awareness and the gentle resolution of core emotional wounding.
As awareness deepens, patterns formed through life experience begin to soften and fall away. This creates space for greater clarity, emotional stability, and a more authentic way of being. Change emerges naturally from within, leading to a deeper alignment with yourself and a more grounded, empowered experience of life.
We offer Awareness Work through our successful and popular 6 Month Therapy Course and Individual Sessions with our qualified team of therapists. This work meets all levels of self-awareness and can lead to profound and lasting transformation.
The 6 Month Therapy Course
While the 6 Month Therapy Course is your recommended starting point, individual sessions are available for those waiting for the next program, those preferring one-to-one support before joining a group, and graduates wishing to deepen their learning.
Work with one of our compassionate, qualified therapists in a supportive one-to-one space to be deeply heard, understood, and guided toward self-awareness and lasting change.
Explore Individual Therapy“At the core of who we are lies a deep and natural goodness. Over time, this goodness can become covered by family conditioning, cultural expectations, and the life strategies we develop to cope with difficulty. For more than 30 years, my work has focused on understanding these barriers and developing gentle, effective ways to resolve them to reveal the goodness of your authentic Self underneath. Awareness Work offers programs and individual therapy that achieve this.”
- Lisa Darveniza -
Founder & Psychotherapist, Awareness Work
What Our Participants Say?
Client Reflection
“Lisa’s work helped me understand patterns I had carried for years. I felt deeply supported, gently challenged, and more connected to myself than I had in a long time.”
Client Name
6 Month Therapy Course Participant
Client Reflection
“This was not surface-level support. It gave me a safe space to look honestly at myself and create changes that felt real and lasting.”
Client Name
Individual Sessions Client
Client Reflection
“I felt heard in a way I hadn’t experienced before. The process was compassionate, grounded, and deeply transformative.”
Client Name
Awareness Work Client
